Self Love

The Glow Up Projecttheglowupproject.co.uk

Weight Gain

03/08/20220

The level of praise you receive when you lose weight will be the level of shame you feel when you gain weight again in the future, and that's a fact. How many of you have revelled in compliments and praise about your body when you lost weight? And how many…

Habits

Self Love, Self-Esteem

28/03/20220

Have you ever wanted to create a significant shift in your life by engaging in positive habits, and regardless of how good you know these habits are, you still manage to resort back to your old ways in less than three working days? I do this with working out more…

the Glow Up Gift Guide

Gratitude, Journaling, Meditation, Self Love

19/11/20210

Gift Guide GIVE THE GIFT OF SELF LOVE, SELF CARE & CONFIDENCE THIS CHRISTMAS Give the gift of Self Love, Self Care & Confidence this Christmas. Christmas is incoming which we are all so excited about; but one thing we know for sure is that buying the perfect gift for friends,…

I wish I could love myself

Mindset, Self Love

13/08/20210

Have you ever said or thought the above statement? I hear it so much much in my direct messages, the comments section of my posts, and from the women who I work with. The truth is, wishing you could love yourself isn’t like wishing you could win the euro millions, or wishing…

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Others

Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.

Cookie	Duration	Description
trx_addons_is_retina	1 day	This cookie is used for checking if the user has a retina display.

Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.

Cookie	Duration	Description
VISITOR_INFO1_LIVE	5 months 27 days	This cookie is set by Youtube. Used to track the information of the embedded YouTube videos on a website.
YSC	session	This cookies is set by Youtube and is used to track the views of embedded videos.

Analytics

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.

Cookie	Duration	Description
_ga	2 years	This cookie is installed by Google Analytics. The cookie is used to calculate visitor, session, campaign data and keep track of site usage for the site's analytics report. The cookies store information anonymously and assign a randomly generated number to identify unique visitors.
_gid	1 day	This cookie is installed by Google Analytics. The cookie is used to store information of how visitors use a website and helps in creating an analytics report of how the website is doing. The data collected including the number visitors, the source where they have come from, and the pages visted in an anonymous form.
CONSENT	16 years 5 months 4 days 2 hours	These cookies are set via embedded youtube-videos. They register anonymous statistical data on for example how many times the video is displayed and what settings are used for playback.No sensitive data is collected unless you log in to your google account, in that case your choices are linked with your account, for example if you click “like” on a video.

Performance

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

Cookie	Duration	Description
_gat	1 minute	This cookies is installed by Google Universal Analytics to throttle the request rate to limit the colllection of data on high traffic sites.