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Mindset

Victoria Niamh happy at home

the Perfect Life

Somebody dm’d me the other day saying, ‘I want your life’ my immediate reaction was, ‘shit, am I making my life look too perfect? I need to tell her about all of the reasons my life isn’t perfect right now so that I can be more relatable’… But then I…

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young girl with body confidence

I wish I could love myself

Have you ever said or thought the above statement? I hear it so much much in my direct messages, the comments section of my posts, and from the women who I work with. The truth is, wishing you could love yourself isn’t like wishing you could win the euro millions, or wishing…

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Victoria at Glow Up Meet

the Ego

I’ve been looking into the  ‘ego’ a lot recently and what I’m discovering is blowing my mind and it feels confronting AF. In the past I would say somebody has a big ego, if they were super self assured and whom we might refer to as ‘big headed’, but what…

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The glow Up mindset energy shift

Are you experiencing an energy shift?

I’m going through a huge energy shift at the moment. I am feeling called to release and step away from some parts of myself and my life that I’ve outgrown and to find an enormous amount of courage to up level into a new version of myself. Do you ever…

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