Mindset

The Glow Up Projecttheglowupproject.co.uk

Vulnerability

30/12/20220

We’ve been conditioned to see vulnerability as weakness. But vulnerability is the biggest strength of all. Vulnerability is the only way to get to know our authentic selves. It opens up our paths to growth and gives us the courage to fight the need to please others. Vulnerability is having…

the Perfect Life

Gratitude, Mindset

28/09/20210

Somebody dm’d me the other day saying, ‘I want your life’ my immediate reaction was, ‘shit, am I making my life look too perfect? I need to tell her about all of the reasons my life isn’t perfect right now so that I can be more relatable’… But then I…

I wish I could love myself

Mindset, Self Love

13/08/20210

Have you ever said or thought the above statement? I hear it so much much in my direct messages, the comments section of my posts, and from the women who I work with. The truth is, wishing you could love yourself isn’t like wishing you could win the euro millions, or wishing…

the Ego

Mindset

13/08/20210

I’ve been looking into the ‘ego’ a lot recently and what I’m discovering is blowing my mind and it feels confronting AF. In the past I would say somebody has a big ego, if they were super self assured and whom we might refer to as ‘big headed’, but what…

Are you experiencing an energy shift?

Mindset

22/08/20190

I’m going through a huge energy shift at the moment. I am feeling called to release and step away from some parts of myself and my life that I’ve outgrown and to find an enormous amount of courage to up level into a new version of myself. Do you ever…

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Vulnerability

the Perfect Life

I wish I could love myself

the Ego

Are you experiencing an energy shift?

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